Mindful Mondays Literacy Club

 Ready to explore the depths of self-discovery and healing through the pages of a captivating literary journey? Join us at the Mindful Monday Book Club.

Club Details:

• Start Date: Monday, January 22nd
• End Date: Monday, February 12th (with a break until March 11th)
• Book of the Month: "The Body Keeps the Score" by Bessel van der Kolk
• Additional Resource: Workbook companion available
• Location: Healing Arts Center: 617 Fraklin Ave, Berlin, MD 21811

Club Features:

• Inclusive Atmosphere: Our book club is a welcoming space for individuals seeking motivation, inspiration, and personal growth.
• Book and Workbook: Dive deep into the discussions with the thought-provoking main book and enhance your experience with the companion workbook.
• Gifts for Budget-Conscious Readers: We understand that financial constraints can be a barrier, so we have an extra set of books available to gift to anyone on a tight budget.

How to Join:

• Contact: Reach out to us at 443-944-5800
• Email: Drop us a line at lisaburdsall@speroinspired.org

Why "The Body Keeps the Score"?

"The Body Keeps the Score" by Bessel van der Kolk is a groundbreaking exploration of trauma and its effects on the mind and body. This book offers valuable insights into understanding and healing from past experiences, making it a perfect choice for our Motivational Monday Book Club.

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Don't miss this enriching opportunity to connect, learn, and grow together. Join our Mindfull Monday Book Club, and let's embark on a transformative journey through the pages of "The Body Keeps the Score." We can't wait to share this experience with you!